Welcome. My name is Jo.  I imagine that you have reached my website as you may be considering counselling at this time, perhaps for some extra support.

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We all have difficult periods in our life that can be challenging, sometimes we may need more help at these times. Maybe you have experienced loss or trauma, or have become stuck and are repeating the same old patterns or behaviours.

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Whatever brings you here, I would like to offer you a warm, kind and empathic space. A safe environment where together we can explore your individual experiences, feelings and concerns, at your own pace.

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I care passionately about helping you to become who you want to be or to return to who you used to be.